Mindfulness Courses & Workshops

Mindfulness Courses and Workshops to Liberate Your Heart

Join A Course or Workshop to Liberate Your Natural Heartfulness and Bodyfulness Right Here in Your Everyday Life

What is Mindfulness & Embodied Presence?

Mindfulness Courses, Workshops and Mentoring

"Really found the course and Aubrey's teaching so beneficial. My practice has truly deepened and I feel I have more space and acceptance for everything. I just wish the course was longer!"

"It was beautifully held and the teachings offered skilfully and personally. Thank you Aubrey."

"A beautiful course that came at the right time for me."

"Aubrey created and held a wonderfully intimate space, and this distinguished this course from others."

Do you work for a social care, health care, or third sector organisation, or are you a student?

Aubrey offers deep discounts for social and health care professionals, those working for third sector organisations, and PhD and undergraduate students.

Find out more

Rates to suit all budgets:
No one turned away for lack of funds

Aubrey is committed to equality in access to Mindfulness teachings for everyone. Rates are available on a sliding scale from £0 - full price depending on your circumstances.

Find out more

Do you work for a social care, health care, or third sector organisation, or are you a student?

Rates to suit all budgets: No one turned away for lack of funds

Rates to suit all budgets:
No one turned away for lack of funds